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New Workshop: Kitchen Detox – Sunday 12th June 2022

Karen Knowler Blog Articles

New Workshop: Kitchen Detox – Sunday 12th June 2022

Have you ever done a full-blown Kitchen Detox before?

To be clear, I’m not talking about cleaning out the fridge or a few cupboards and putting everything back in again 😉

Oh no..!

I’m talking about taking literally EVERYTHING out of your kitchen and only putting back in the things that you actually still want to use and consume.

Depending on where you are at right now, this might sound exciting and just what the doctor ordered, or downright scary and completely overwhelming!

Either way, I’m going to invite you to join me this coming weekend for a LIVE 5-hour Zoom workshop where I’m going to be guiding and supporting people from all around the world to make some serious kitchen magic.

Whether you want to clean up just a little or a lot, I’m going to be sharing my step-by-step process for you to follow AND I’ll be there all 5 hours for personalised input and support.

If this piques your interest, then here’s all you need to know:

WHEN: Sunday 12th June 2022. We start at 8am PT / 11am ET / 4pm UK and go for 5 hours. Take breaks as you need them.

WHERE: Zoom – live from your home/kitchen.

WHY: Everyone’s kitchen needs a good ol’ cleanout every few months. It’s amazing what can amass within a fridge, let alone a whole kitchen with all of its many cupboards, drawers and more, over time. What’s more, what stays in our kitchen is what we tend to eat (surprise!) and this is super un-helpful when you are trying to eat cleaner, lose weight or change your diet in some other way. Therefore, detoxing your kitchen is, without question, THE most potent thing you can do to make that fresh start that we all need from time-to-time. It enables us to make a real statement of  intent and to set the scene for eating better out the other side. And, it feels AMAZING!

WHAT: A step-by-step process and personalised support to thoroughly detox as much of your kitchen as you feel ready for. You could choose to focus on just a few areas all the way through to a complete detox of everything! NB: For most people it will take more than a few hours to do the entire kitchen, so if you want to do a complete detox, you would decide what your focus would be for those hours and complete the rest after the workshop.

WHO: I’ll be leading the entire process and I’ll be available for the entire 5 hours to offer ideas, support and cheerleading. It will be me, you and other men/women from around the world, all detoxing our kitchens together! You’ll find it fun, fascinating and rewarding.

HOW: We’ll begin with an overview of the process so that you have my step-by-step method for getting the most from your Kitchen Detox. Then you’ll complete a worksheet where you’ll clarify what you’re looking to detox (specifically) and more. This process is extremely clarifying, revealing and will provide the template for your unique Kitchen Detox experience. Then we’ll jump into the doing part – the detox itself. This part will last for about 4 hours as we’ll have 30 minutes before we start in order to plan and then 30 minutes at the end to share experiences and outcomes on Zoom. During those 4 hours where you are detoxing your kitchen you’ll be able to ask me questions and receive ideas and input for how to have the best results and organisation in your unique kitchen, as you go.

It’s going to be so much FUN!

Your workshop materials will be emailed to you a couple of hours before we start, and a recording will be sent to everyone who signs up, whether you manage to make it live or not.

The workshop will go off-sale once the workshop has completed and will not be available to purchase thereafter.

Want to join us?

It’s just £27 for the whole package. That’s about $33.

➡️ Simply click here to sign-up and reserve your place.

I hope to see you there!

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