Are you ready to take your diet & life to a happier place?
YES? DEFINITELY YES? LET'S LAUNCH!
Spring has sprung!
And it’s the perfect time to make those changes to your diet and life that you’ve been dreaming of…
BUT… WAIT A RED 🔥 HOT MINUTE!
Haven’t you been trying to make those changes for, um, months… or is it years now?!
I get it.
Time flies and the past couple of years have been weird to say the least.
But you’ve had enough of feeling stuck and eating less than wonderfully and sitting on your dreams, and you’re ready to get your act together now and just start making changes.
You’re CRAVING change!
In fact, you’re craving change so much you just want to get going!
Allow me to assist…
If you're ready to launch, you'll need a FLIGHT PATH 🚀
If you don't know where you're going, HOW can you even start?
LIFE LAUNCH WITH ME SO YOU CAN:
Clarify the SINGLE BEST place to focus on with your eating AND your life. Let's make this journey COUNT and give you the most bang for your time, money & energy with incredible results and a journey to remember.
Create a high-vibe plan to get you there - month-by-month, day-by-day, step-by-step.
Get the support you NEED because it's PROVEN that support makes ALL of the difference. (And it's a LOT more FUN!)
Enjoy being part of a like-minded community. Do you really need me to tell you that transforming yourself and dream-catching with friends is a whole lot more inspiring, exciting and motivating than without? You do? Well, it's 100% FACT!
Why Life Launch?
I’ve been hearing from so many men & women that they feel stuck with their eating habits, have maybe put on a few pounds, feel sluggish, bloated and dismayed with how they’re eating – but they’re READY to change.
They also want to start getting stuck back into life – to start that business, detox their home, get back to a hobby, take up a sport, get back to the gym or write THAT book… the list is endless.
So I created something very special...
THIS IS YOUR OPPORTUNITY TO:
Blow off the cobwebs and make a fresh start.
Reinvent your diet AND your life in 6 months (or less) and LOVE doing it.
Address that eating or drinking habit that has been keeping you STUCK and away from the vibrant, radiant YOU that you want.
Choose, focus on and REACH that ONE amazing life-changing goal that will change so much for you - maybe even EVERYTHING - and make 2022 the year you changed the trajectory of your life.
Receive coaching, insights and way more than you can possibly imagine by being coached by someone who gets it ALL (and has done it herself, many many times over).
Make new friends for life by being part of an intimate community of no more than 12 equally committed men and/or women.
Is this YOUR time?
Life Launch has space for up to 12 excited go-getters who are committed to making 2022 the year that they get their groove back and make a solid move to living their very best life.
It doesn’t matter if you are new to coaching or a seasoned pro, or even a coach yourself… I guarantee that you will come on an extraordinary journey with me and others just like you are who are upbeat, positive and ready to get shiz done!
Here's what you'll get...
Delivered from 25th May 2022
Client Questionnaire. This is for me to get to know you better, and for YOU to further clarify where you are now, where you want to go, and the kind of journey you want to go on.
Claim your transformation workbooks x2. These will enable you to clarify the best possible dietary shift to make for right now AND the best goal to focus on for the next 6 months.
15-minute 1:1 call with Karen on Zoom to discuss your questionnaire and to get to know each other better.
Vision Board Virtual Workshop on Zoom - Saturday 21st May 2022 | 8:00am PT / 11:00am ET / 4:00pm UK | 4 hours.
Group Welcome Call on Zoom - Wednesday 25th May 2022 | 9:00am PT / 12:00pm ET / 5:00pm UK | 75-minutes.
"Your Queue of Dreams" Virtual Workshop on Zoom - Saturday 28th May 2022 | 8:00am PT / 11:00am ET / 4:00pm UK | 2 hours.
Group Goal Mapping Call on Zoom - Wednesday 1st June 2022 | 9:00am PT / 12:00pm ET / 5:00pm UK | 90-minutes.
GROUP COACHING SUPPORT
Calls take place from Wednesday 8th June 2022 on the first three Wednesdays of the month (or four if there's five Wednesdays in that month).
All calls start at 9:00am PT / 12:00pm ET / 5:00pm UK.
All calls take place on Zoom.
All calls are recorded.
You receive recordings of ALL calls and workshops.
Private Facebook Group and Facebook Messenger thread.
Program's last call is on Wednesday 23rd November 2022.
Facebook Group and Facebook Messenger thread close on Wednesday 30th November.
"How to Work with Your Eater Type to Create a Body That You Love" program
Goal Tracker Workbook (PDF)
Daily Journal (PDF)
Group Kitchen Detox Virtual Workshop - Sunday 12th June | 4pm-9pm UK