Work with Karen


This program is for you if you want to reinvent your eating for weight loss and/or greater health and energy, in the privacy of your own home, on a budget. This home study program will walk you step-by-step through Karen’s complete program for creating the body that you want by working WITH your dominant Eater Type. represent EXCELLENT value for money. If you’d prefer to work WITH Karen’s personal help as part of a group focused specifically on weight loss, check out “Weight Loss with Karen” further down this page.



This group program takes place every 3 months – January, April, July, October and a waiting list is available in between times if you’d like to register your interest. CLEANSE! is a 1-week guided and supported program for those who’d like to cleanse using juices and/or smoothies for 3-7 days as part of a vibrant community. These weeks are fun, enlightening and truly life and body changing. Many participants return quarterly for a regular body-mind-spirit spring clean!

NEXT PROGRAM STARTS: Saturday 9th July 2022


If you have a significant amount of weight to lose and are sick and tired of dieting and weight loss programs, this is what you’ve been looking for! This 4-month fully supported online group program will walk you step-by-step through creating an eating plan for yourself that you truly love and that will enable you to reach your weight loss goal, while addressing any inner blockages or external challenges that may have been getting in your way. Each client will be coached differently specific to their own unique preferences, goals and challenges, and the live calls will prove invaluable for learning from one another. This is a very rare and special opportunity to receive weight loss coaching, guidance and support from Karen and not to be missed.



Life Launch is for you if you want to work on your diet and eating habits AND upgrade your life significantly at the same time. Designed for those who have reached a point in their life where they are fed up of going round in circles with eating but also are ready for so much more in their life. During this 6 month program (limited to just 12 people) you will be guided and supported to transform your eating while also focusing on making one life-changing goal come true.

STARTS: Wednesday 25th May 2022