Very little feels worse than to wake up in the morning feeling exhausted, dragging yourself out of bed, only to hate what you see in the mirror.
I get it because for many years of my life, that was me.
Probably also like you, I tried countless weight loss diets, a plethora of eating plans and followed a zillion healthy eating gurus.
After years of trial and tribulation, I finally discovered that what was always missing from everything I heard, tried and read was ME.
And this is where it all began.
Today, almost thirty years later, and at almost 50 years old, I am in the best shape of my life and have successfully coached thousands of men and women from all around the world to find their own perfect way of eating, to get the results that they want and to have a relationship with food that they never thought possible.