Helen Lederer

“Already I have felt more energised and Karen’s support and true understanding makes me feel as if I’m discovering a whole new world of opportunity and real health — we need more Karen’s!”

HELEN LEDERER, COMEDIAN

About

Karen Knowler is the world’s leading authority on how to clean up your diet.
A former junk food addict herself who overcame food addiction, weight issues and poor self-esteem. For the last 25 years she has worked with clients all around the world and guided them to achieve remarkable weight loss and long-term health success, using her unique methodology.

She is fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom. Through her “How to Stop Eating Crap!” program, Karen’s goal is to change millions of people’s lives.

Over the years, Karen’s expertise has been honoured with remarkable and notable accolades, including:

  • Appearing in the ground-breaking documentary “Simply Raw: Reversing Diabetes in 30 Days” alongside Tony Robbins, Woody Harrelson and Dr Joel Fuhrman.
  • Authoring “Eat Right for Your Personality Type” published by Hay House.
  • Being a featured speaker at large events including the Vitality Show, the MindBodySpirit Festival and the Organic Food & Wine Festival in London.
  • Training over 2000 food coaches & teachers worldwide.
  • Being a key thought leader for commercial food projects.
  • Winning the “Outstanding Achievement in the Business of Coaching Award”, presented by the International Association of Women in Business Coaching.

About

Karen Knowler is the world’s leading authority on how to clean up your diet.
A former junk food addict herself who overcame food addiction, weight issues and poor self-esteem. For the last 25 years she has worked with clients all around the world and guided them to achieve remarkable weight loss and long-term health success, using her unique methodology.

She is fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom. Through her “How to Stop Eating Crap!” program, Karen’s goal is to change millions of people’s lives.

Over the years, Karen’s expertise has been honoured with remarkable and notable accolades, including:

  • Appearing in the ground-breaking documentary “Simply Raw: Reversing Diabetes in 30 Days” alongside Tony Robbins, Woody Harrelson and Dr Joel Fuhrman.
  • Authoring “Eat Right for Your Personality Type” published by Hay House.
  • Being a featured speaker at large events including the Vitality Show, the MindBodySpirit Festival and the Organic Food & Wine Festival in London.
  • Training over 2000 food coaches & teachers worldwide.
  • Being a key thought leader for commercial food projects.
  • Winning the “Outstanding Achievement in the Business of Coaching Award”, presented by the International Association of Women in Business Coaching.
About Karen Knowler

Karen’s story, perspectives and contributions have been featured in over 50 newspapers and women’s magazines worldwide and on national radio and TV including The Times, The Daily Mail, The Daily Express, Grazia, Tatler, Natural Health, Psychologies, Woman & Home Magazine and ITV.

Karen was the Founder and Director of “The Fresh Festival” – a 3-day healthy eating event with special guests Woody Harrelson and world-renowned chef, Chad Sarno, of the Sarno brothers, who are founders of supermarket brand Wicked Kitchen.

About Karen Knowler

Karen’s story, perspectives and contributions have been featured in over 50 newspapers and women’s magazines worldwide and on national radio and TV including The Times, The Daily Mail, The Daily Express, Grazia, Tatler, Natural Health, Psychologies, Woman & Home Magazine and ITV.

Karen was the Founder and Director of “The Fresh Festival” – a 3-day healthy eating event with special guests Woody Harrelson and world-renowned chef, Chad Sarno, of the Sarno brothers, who are founders of supermarket brand Wicked Kitchen.

Karen has yet to meet the person that she cannot help get to the bottom of why they eat what they eat and help them to change their food choices to healthy options forever.

As Seen In

Woman & Home
Grazia
The Times
Woman's Weekly
Daily Mail
InStyle
Natural Health
Tatler

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