You receive everything you need to plan out your own successful cleanse and love it!

• Special Welcome Message and Overview audio from Karen Knowler guiding you through the content and what to expect
• 30 Juice, Smoothie and Nut/Seed Milk Recipes (30 in total)
• 8x CLEANSE! Handouts (including Recipe eBook)
• 3 Juicy Bonuses – Self-Care Guide, How to Maximise Weight Loss & Design your Next Chapter.
• Recommended Resources section to help you on your way.

All stored for you in a beautiful password-protected online portal.

This is a program for you to do solo or with a friend or partner, on your own schedule, whenever you feel like you want to do a cleanse. 

Everything you need is made available to you immediately via a password-protected online portal.

While there is no group support or coaching with this home study package, if you do have questions for Karen, there is a place on the online portal to ask Karen questions.

If you’d like to be personally supported through your cleanse, this is available for an extra charge. Email diana@karenknowler.com for further details.

Not necessarily!

While we provide you with 30 different juice/smoothie/milk recipes for you to follow and make for yourself at home, you may or may not choose to use them.

There are plenty of companies that make and ship juices nationwide these days, or you may come to an agreement with a local juice bar or cafe that makes juices fresh daily.

If you are planning on making your own juices then you will need access to a juicer.

If you are planning on making smoothies as part of your cleanse then you will need a blender.

If you are buying in all of your juices or someone else is making them for you using their own equipment, then you won’t need any equipment.

You will create a shopping list for yourself based on the pre-cleanse prep work that you do.

Ultimately what produce you need and how much of it you need will come down to what type of  cleanse you decide to go on and for how long.

Not at all 😀

I recommend that you cleanse for a minimum of three days to feel some real benefits, and also be open to the possibility of going longer if you feel that you want to keep going.

The most important thing is that you do what feels right for YOU.

After checkout you will receive an email that will let you know how to access the program content.

We recommend that you keep that email somewhere safe where you can easily access it again in the future.

There is an area in the online portal called “Questions for Karen”.

You can post any questions you have there and Karen will respond as soon as she is able to, during normal office hours, Monday-Friday.

The Welcome Guide & Overview explains everything you need to know.

The main thing to be aware of is that there will be some planning you’ll need to do before you start your cleanse – this is where the handouts come in handy – and you’ll need to ensure that you have a juicer and/or blender and the relevant ingredients ready for when you begin if you’re making your own.

Alternatively, if you are planning on ordering in a pre-made juice cleanse then you’ll want to make sure that you are ready to go when the time comes.

NB: Some juice cleanses arrive frozen so if that’s the case you’ll want to bear this in mind and give 24 hours to defrost some of them before starting.

By law we must charge VAT (value added tax) on all orders placed by customers living in locations where VAT is chargeable.

VAT is currently 20% and will be added at checkout.

If you live within the USA, Canada, Australasia and essentially outside of the UK and EU, you should not be charged VAT.

Please note that the USD price quoted is only approximate as currencies fluctuate from hour to hour.

Therefore please take any USD price quoted as an approximation which was given the day this page was  published.

For your most up-to-date conversion, please click here.

Once purchased, there is no refund on this program, because you gain INSTANT ACCESS to all of the materials.

You have “lifelong” access to all of the materials – meaning that, as long as we continue to use this particular online portal to house the program, you can continue to access it online. NOTE: You can download every piece of the program, and should we change platforms in the future, you would receive an email letting you know of this update, assuming you are still a subscriber.

No problem! You can reach us via support@karenknowler.com or via our contact page.

We aim to reply to all emails as quickly as possible Monday-Friday, with the exception of public holidays.