A VIP Day at Champneys Henlow

One day to see your next chapter clearly

A private, one-to-one day with Karen in the calm of a Georgian manor.

Six hours of deep, focused attention on you - and the thing that matters most right now.

So you leave with clarity, a plan, and the confidence to begin.

  • 6 hours of one-to-one coaching and mentoring in a private room
  • An audio recording of your sessions, in your inbox within 24 hours
  • Robe, spa and time to rest when the work is done
The Georgian manor house at Champneys Henlow, Bedfordshire
A woman working quietly at a round table in a calm, light-filled room

What is a VIP Day?

There are some things that can't be worked out in a 60-minute call.

Or squeezed in between everything else.

A VIP Day is a full day set aside for one purpose: you.

No rushing.

No switching tabs.

No half-finished thoughts.

Just you, Karen, a private room - and the space to go all the way to the heart of what you're here to create or decide.

You arrive with a question, an idea or a feeling that something is ready to change.

You leave knowing what it is - and what to do next.

How women have used their VIP Day

A woman mapping out her plans at a table spread with notes and books
  • To birth a new business

    The idea, the concept and the plan to reach a significant income goal.

  • To create a book

    The concept, the title, every chapter mapped out - and the best route to self-publishing or a book deal.

  • To map out a programme in full

    The title and all the key details, so you know exactly what's happening and when.

  • To work through something personal

    Going deep into one or more issues that need guidance, perspective and a plan.

  • To set powerful goals

    Personal or professional - mapped out so they feel both inspiring and real.

Your day is shaped entirely around you - if what you want isn't listed here, it's welcome too.

This day is for you if…

  • You've built a full, successful life - and something new is asking for your attention
  • You have an idea, a project or a decision that deserves more than snatched moments
  • You want space, perspective and honest, intelligent challenge
  • You're ready to choose what comes next consciously, not by default
  • You'd rather do this properly, once, than circle it for another year

It may not be right for you if…

  • You're looking for someone to tell you what to do
  • You're not ready to give yourself a whole day
A guest in a white robe on the lawn in front of the manor at Champneys Henlow

You already know how to make things happen.

That's never been the issue.

The issue is that the life you've built keeps you busy being the woman it needs.

And the questions that matter most - What do I want now? What's next? What must not go unlived? - keep getting pushed to later.

A VIP Day changes that.

You step out of the momentum of everyday life, into beautiful surroundings, with someone who sees the patterns you can't see from the inside.

Karen works holistically - with all of you: your mind, heart, body and soul - so what you decide is not only sensible on paper, but true.

By 5:30pm, what felt tangled is clear.

What felt "someday" has a shape, a name and next steps.

A woman resting her chin on her hand, deep in thought

Your day

  1. The evening before

    Arrive, dinner, and a restful night in your Premier Room (pay-in-full)

  2. 10:00am

    Your VIP Day begins in your private room

  3. Mid-morning

    15-minute catered break

  4. Lunch

    Lunch together

  5. Mid-afternoon

    15-minute catered break

  6. 5:30pm

    Your coaching day closes

  7. From 5:45pm

    Up to 2 hours to unwind in robe and flip-flops, with full use of the spa

  8. That evening

    Dinner and a second night's stay (pay-in-full)

  9. Within 24 hours

    Audio recording of your sessions emailed to you

Fresh water being poured into a glass
A woman in white holding a fresh drink, unwinding

Your investment

Pay in full

£5,000 + VAT

2026 investment - secured by 31 December 2026

  • 6 hours of one-to-one coaching and mentoring in a private room
  • Two catered breaks and lunch
  • Audio recording of your sessions
  • Robe, flip-flops and up to 2 hours of spa access
  • Plus dinner, bed and breakfast in a Premier Room the evening before and the evening after your VIP Day

Payment plan

3 monthly payments of £1,777 + VAT

  • 6 hours of one-to-one coaching and mentoring in a private room
  • Two catered breaks and lunch
  • Audio recording of your sessions
  • Robe, flip-flops and up to 2 hours of spa access
  • Payment must be complete before your VIP Day takes place
"Placeholder testimonial. A few lines from a woman who has had a VIP Day with Karen, describing how the day felt and what changed for her afterwards."
Client name - Descriptor

From 1 January 2027 the investment rises to £6,000 + VAT.

Secure your place at the 2026 investment and use your VIP Day any time up to 30 May 2027, on a date you and Karen agree together.

Karen holds only a small number of VIP Days at any one time, and they're offered by application only.

Apply for your VIP Day (opens the application form in a new tab)

Where you'll spend your day

Your VIP Day takes place at Champneys Henlow - a red-brick Georgian manor set in 150 acres of Bedfordshire parkland, on land where a Cistercian monastery once stood.

A river runs past the gardens, and the weir built by the monks still stands.

It's a place made for slowing down and thinking clearly.

You'll eat at Balance, the resort's restaurant, where fresh, seasonal food is designed to nourish rather than weigh you down.

And when the work is done, the spa is yours - pool, steam and sauna, in your robe and flip-flops.

Getting there

Champneys Henlow, Coach Road, Henlow, Bedfordshire SG16 6BT
  • By car: From the south, leave the A1 onto the A507, then join Henlow high street (B659). From the north, exit the A1 directly onto the B659. From the high street, head east onto Park Lane and continue over the mini roundabout onto Coach Road.
  • By train: Arlesey is the nearest station, a short taxi ride away.
  • Around an hour from London.
View on Google Maps
Karen Knowler smiling in a bright hallway

I've spent almost 30 years helping women discover what's true for them.

Since 1998, my work has centred on transformation.

I've accumulated more than 10,000 coaching hours and trained over 2,000 coaches and teachers around the world. I've created more than 40 transformational programmes, written books, led retreats, spoken on major stages and appeared in major media - including a documentary featuring Tony Robbins.

But what I bring to a VIP Day isn't my credentials.

It's that I see patterns.

I hear what you're telling me about one part of your life and recognise how it connects to everything else.

And I cut straight to the heart - and soul - of what's really going on.

One day with that kind of attention can change the direction of a year.

Sometimes far more.

With love,

Karen

Questions

A hand holding a handwritten note that reads: you've got this!

Your next chapter deserves more than a spare moment.

Give it a whole day.

VIP Days are by application only, and Karen keeps only a small number available at any one time.

Secure your place at the 2026 investment before 31 December.