Cut the Crap! - Karen Knowler

Diet books only give you a FRACTION of what you need to change your diet

Which would explain why so few people manage it for any significant period of time.

This is because there are some basic principles that at least 90% of the world have no clue about, and that they absolutely need to know.

The problem is, if you are here -

YOU ARE READY FOR MORE

You know the basics. You’ve heard the rules and you have plenty of recipes.

You know what healthy eating is.

For many years, I have taught on food & diet at many different levels.

I know dietary clean-up. I understand weight loss, inner work, and layers. I get how to transform eating habits. I know how to apply this to anyone, regardless of background, budget or circumstances.

I have taught diet at every level, from those ready to make a few simple changes to those ready to eat 100% clean without exceptions.

While my trainings and programs around diet all include foundational topics, if you are in them you have noticed:

WE DON'T STAY BASIC

Diet is not a shallow topic. There is so much more than just declaring you want to eat cleaner. And if one more person in the diet world says, “I just stopped eating X, Y & Z food and the weight dropped off…” Well...

(And I can speak from knowing a few insider secrets, that while some of these experts may look great and sound convincing, they do not have a healthy, drama-free relationship with food.)

Cleaning up your diet is the end goal, but what about the fears, trauma, pain, misunderstandings, limiting beliefs, doubts, historic struggles and energetic dynamics for how food works for you?

Who has written a book on what to do with that?

What about becoming so comfortable with not just eating clean, but having and keeping a great relationship with food, so that eating issues disappear, ease and joy around food occurs, health is created, true self-knowledge is built, and intelligent behaviours are established - for life.

Who has written a book on how to do that?

Hi, I'm Karen Knowler

And I am here to write the "diet" book that will actually help people shift their eating habits once and for all when it comes to cutting the crap and cleaning up their diet.

... And creating an entirely new experience and relationship with food.

I am here to write a diet book that is not a regurgitation of things I once read or heard and sort-of get and kind-of applied to eat healthier one time. Or lose weight one time. Or raise my energy one time.

These are things I have been doing for over two decades to drop excess pounds, to continually increase my health and energy, and to create new levels of life-force, vision and possibilities for myself, my body and my life - even as I prepare to turn 50!

This book will cover everything from the basics that everyone should know, through to the deeper things and everyday practices that you likely will never have come across before.

And it will change your life.

What's the deal?

I am writing a book.

Am I am writing this book with you.

Over the course of 6 months, I will be releasing to you the completed first draft of all 12 chapters, two at a time.

You'll also receive the worksheets and workbooks to implement everything you learn.

I'm doing it this way because there is no time to lose.

Yes, I will be pursuing another book deal once this has completed, but book deals, publishing and distributing books takes time.

And I want you to have this potent information and transformation now... with my help!

If you are ready to go on this journey with me...

I would love to personally support you through this

When it comes to changing history and teaching what people REALLY need...

Get ready, because... together, we are about to seriously change the game.

What you get

♥️ First read of the book and its brand-new, never seen before content & BONUS worksheets and workbooks.

♥️ The bonuses listed on this page (choose your Support Level below).

♥️ A container of like-minded supportive people who are into health, food, eating and personal transformation, along with the writing process.

♥️ Live coaching & support call(s) every month to give you personalised input and support.

♥️ First look of the final book cover, first reveal of the final book title ("Cut the Crap!" is a working title), and (for Support Level 2) a signed copy of the very final book once it's published.

And THE BIG ONE...

The chance to win a 3-month coaching package with me worth £20,000!

About Karen

Karen Knowler is a world-renowned thought leader on dietary clean-up and personal transformation.

She has been teaching, coaching, training and inspiring millions of men and women worldwide via her books, programs, media appearances, live food prep classes, and more recently, her "Eat Cleaner, Live Larger" podcast, for almost 25 years.

Her mission is to provide all of the necessary tools, recipes and understanding that anyone needs to transform their diet, mindset and life to whatever degree they desire.

Karen is a Hay House author who has been featured in over 50 publications including Tatler, Grazia, Psychologies, Woman & Home and the Daily Mail and has appeared live on the GMTV sofa with Lorraine Kelly & Doctor Hilary Jones.

She has coached and mentored men and women from all walks of life, from frustrated overweight teens to household names and celebrities.

Combining her personal background of being a junk food addict as a child and teen, with her 20+ years as an international raw food professional as well as her personal and professional experience with life reinvention and transformation, Karen brings a unique blend of experience, knowledge and vision to the conversation that you won't find anywhere else.

Karen went from being an overweight, food-addicted, uninspired emotional eater to being lean, healthy, full-of-energy, completely free of eating issues and living her best life.

Karen lives in her native UK on a working farm, surrounded by fields, trees and natural beauty.

How it works

If you choose to go on this journey with me, you will be in a private online "book club" with my high-level clients and me. This will open on Monday 5th September 2022.

You can share your insights, revelations, shifts, transformations, details on what you are learning, etc. I will be in the group regularly, but it's our special group calls that will provide the most value for you.

You will receive Chapters 1 and 2 of the book plus the relevant worksheets and workbooks on Monday 5th September 2022 via a special password-protected Members Only Area.

You'll then continue to receive two chapters per month for the next 5 months on the first Monday of the month, together with all relevant worksheets and workbooks for those two chapters.

Depending on what Support Level you choose, you will receive support calls on Zoom and various bonuses, as listed below.

All calls are recorded and everything will be uploaded to your special Members-Only Area.

> > Special limited-time bonuses < <

Below you will find two different options (Levels) to choose from.

The following bonuses are available on a first-come-first-served basis:

FIRST 10 PEOPLE TO JOIN AT PAY-IN-FULL (EITHER LEVEL)

♥️ Special 90-minute Group Training Call in August 2022 PLUS Q&A:

"The Single Biggest Secret to Getting the Results You Want"

1 place remaining

FIRST 5 PEOPLE TO JOIN AT PAY-IN-FULL (LEVEL 2 ONLY)

♥️ Special Inspirational Goody Bag Sent in the Mail

PLUS

♥️ Special 60-minute Group Training Call in August 2022:

"How to Best Prepare For & Increase Your Chances of Winning the Life-Changing Eat Cleaner, Live Larger 3-month Coaching Package" (Valued at £20,000)

1 place remaining

Ready to reserve your spot?

Make your choice from the following TWO options.

6x instalment payment plans are also available via the buttons below.

Please note: All USD prices quoted are subject to currency fluctuations outside of our control and are purely for guidance purposes.

£ £497* (APPROX. $600) PAY-IN-FULL. *VAT chargeable for UK & EU residents.

Access to all 12 Book Chapters, 2 per month for 6 months from Monday 5th September 2022
Accompanying worksheets & workbooks every month for 6 months
Online support community (Book Club) via Facebook for 6 months
Special Group Welcome Call on Wednesday 7th September 2022
1x 90-minute Group Support Call every month for 6 months (Second Wednesday of the month at 9am PT/5pm UK)
First view of final cover, final title & publication date news as soon as available

LEVEL 1

£ £997* (APPROX. $1206) PAY-IN-FULL. *VAT chargeable for UK & EU residents.

Access to all 12 Book Chapters, 2 per month for 6 months from Monday 5th September 2022
Accompanying worksheets & workbooks every month for 6 months
Online support community (Book Club) via Facebook for 6 months
Special Group Welcome Call on Wednesday 7th September 2022
1x 90-minute Group Support Call every month for 6 months (Second Wednesday of the month at 9am PT/5pm UK)
ADDITIONAL 1x 90-minute Group Support Call every month for 6 months (Third Wednesday of the month at 9am PT/5pm UK)
First view of final cover, final title & publication date news as soon as available
Signed copy of final book sent in the mail
Chance to win a 3-month coaching package valued at £20,000 (starting March 2023)

LEVEL 2

* By registering for “Cut the Crap!” (either level), you are agreeing to our Standard Terms and Conditions. There are no cancellations or refunds with this offer. Results of working with this program are down to the individual and therefore cannot be guaranteed. If you have questions, please email support@karenknowler.com before placing your order. Thank you!

Diet books only give you a FRACTION of what you need to change your diet​

Which would explain why so few people manage it for any significant period of time.

This is because there are some basic principles that at least 90% of the world have no clue about, and that they absolutely need to know.

The problem is, if you are here -

YOU ARE READY FOR MORE

You know the basics. You’ve heard the rules and you have plenty of recipes.

You know what healthy eating is.

For many years, I have taught on food & diet at many different levels.

I know dietary clean-up. I understand weight loss, inner work, and layers. I get how to transform eating habits. I know how to apply this to anyone, regardless of background, budget or circumstances.

I have taught diet at every level, from those ready to make a few simple changes to those ready to eat 100% clean without exceptions.

While my trainings and programs around diet all include foundational topics, if you are in them you have noticed:

WE DON'T STAY BASIC

Diet is not a shallow topic. There is so much more than just declaring you want to eat cleaner. And if one more person in the diet world says, “I just stopped eating X, Y & Z food and the weight dropped off…” Well...

(And I can speak from knowing a few insider secrets, that while some of these experts may look great and sound convincing, they do not have a healthy, drama-free relationship with food.)

Cleaning up your diet is the end goal, but what about the fears, trauma, pain, misunderstandings, limiting beliefs, doubts, historic struggles and energetic dynamics for how food works for you?

Who has written a book on what to do with that?

What about becoming so comfortable with not just eating clean, but having and keeping a great relationship with food, so that eating issues disappear, ease and joy around food occurs, health is created, true self-knowledge is built, and intelligent behaviours are established - for life.

Who has written a book on how to do that?

Hi, I'm Karen Knowler

And I am here to write the "diet" book that will actually help people shift their eating habits once and for all when it comes to cutting the crap and cleaning up their diet.

... And creating an entirely new experience and relationship with food.

I am here to write a diet book that is not a regurgitation of things I once read or heard and sort-of get and kind-of applied to eat healthier one time. Or lose weight one time. Or raise my energy one time.

These are things I have been doing for over two decades to drop excess pounds, to continually increase my health and energy, and to create new levels of life-force, vision and possibilities for myself, my body and my life - even as I prepare to turn 50!

This book will cover everything from the basics that everyone should know, through to the deeper things and everyday practices that you likely will never have come across before.

And it will change your life.

What's the deal?

I am writing a book.

Am I am writing this book with you.

Over the course of 6 months, I will be releasing to you the completed first draft of all 12 chapters, two at a time.

You'll also receive the worksheets and workbooks to implement everything you learn.

I'm doing it this way because there is no time to lose.

Yes, I will be pursuing another book deal once this has completed, but book deals, publishing and distributing books takes time.

And I want you to have this potent information and transformation now... with my help!

If you are ready to go on this journey with me...

I would love to personally support you through this

When it comes to changing history and teaching what people REALLY need...

Get ready, because... together, we are about to seriously change the game.

What you get

♥️ First read of the book and its brand-new, never seen before content & BONUS worksheets and workbooks.

♥️ The bonuses listed on this page (choose your Support Level below).

♥️ A container of like-minded supportive people who are into health, food, eating and personal transformation, along with the writing process.

♥️ Live coaching & support call(s) every month to give you personalised input and support.

♥️ First look of the final book cover, first reveal of the final book title ("Cut the Crap!" is a working title), and (for Support Level 2) a signed copy of the very final book once it's published.

And THE BIG ONE...

The chance to win a 3-month coaching package with me worth £20,000!

About Karen

Karen Knowler is a world-renowned thought leader on dietary clean-up and personal transformation.

She has been teaching, coaching, training and inspiring millions of men and women worldwide via her books, programs, media appearances, live food prep classes, and more recently, her "Eat Cleaner, Live Larger" podcast, for almost 25 years.

Her mission is to provide all of the necessary tools, recipes and understanding that anyone needs to transform their diet, mindset and life to whatever degree they desire.

Karen is a Hay House author who has been featured in over 50 publications including Tatler, Grazia, Psychologies, Woman & Home and the Daily Mail and has appeared live on the GMTV sofa with Lorraine Kelly & Doctor Hilary Jones.

She has coached and mentored men and women from all walks of life, from frustrated overweight teens to household names and celebrities.

Karen went from being an overweight, food-addicted, uninspired emotional eater to being lean, healthy, full-of-energy, completely free of eating issues and living her best life.

Karen lives in her native UK on a working farm, surrounded by fields, trees and natural beauty.

How it works

If you choose to go on this journey with me, you will be in a private online "book club" with my high-level clients and me. This will open on Monday 5th September 2022.

You can share your insights, revelations, shifts, transformations, details on what you are learning, etc. I will be in the group regularly, but it's our special group calls that will provide the most value for you.

You will receive Chapters 1 and 2 of the book plus the relevant worksheets and workbooks on Monday 5th September 2022 via a special password-protected Members Only Area.

You'll then continue to receive two chapters per month for the next 5 months on the first Monday of the month, together with all relevant worksheets and workbooks for those two chapters.

Depending on what Support Level you choose, you will receive support calls on Zoom and various bonuses, as listed below.

All calls are recorded and everything will be uploaded to your special Members-Only Area.

> > Special limited-time bonuses < <

Below you will find two different options (Levels) to choose from.

The following bonuses are available on a first-come-first-served basis:

FIRST 10 PEOPLE TO JOIN AT PAY-IN-FULL (EITHER LEVEL)

♥️ Special 90-minute Group Training Call in August 2022 PLUS Q&A:

"The Single Biggest Secret to Getting the Results You Want"

1 place remaining

FIRST 5 PEOPLE TO JOIN AT PAY-IN-FULL (LEVEL 2 ONLY)

♥️ Special Inspirational Goody Bag Sent in the Mail

PLUS

♥️ Special 60-minute Group Training Call in August 2022:

"How to Best Prepare For & Increase Your Chances of Winning the Life-Changing Eat Cleaner, Live Larger 3-month Coaching Package" (Valued at £20,000)

1 place remaining

Ready to reserve your spot?

Make your choice from the following TWO options.

6x instalment payment plans are also available via the buttons below.

Please note: All USD prices quoted are subject to currency fluctuations outside of our control and are purely for guidance purposes.

Cut the Crap! Chapters, Worksheets, Workbooks & 6 Support Calls

Cut the Crap! Chapters, Worksheets, Workbooks & 12 Support Calls PLUS Signed Book and the chance to win the 3-month Coaching Package valued at £20,000

Diet books only give you a FRACTION of what you need to change your diet