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Midlife isn’t the end of the story.

It’s the chapter where you finally get to write it your way.

You’ve given so much already.

To your family, your work, your community... You’ve been the one who holding it all together.

And you’ve done it beautifully.

But somewhere along the way, you got set aside.
Your joy. Your dreams. Your soul.

And now you can feel it - that whisper that won’t leave you alone:
“There’s more for you.”

READY TO JOIN US?

Do you see yourself in any of these women?

If you see yourself in any of these, INITIATION was created with you in mind.

Whatever type you relate to, you know what it feels like to...

Catch your reflection and barely recognise yourself. Not because you've aged, but because the woman looking back feels like a stranger.

Be sitting in a room full of people and feeling completely alone. Because no-one else seems to be asking the deeper questions. Or feeling the same soul pull as you.

Have a heaviness fill your Sunday evening – not because Monday is hard, but because your week ahead feels like more of the same. And while "the same" used to be enough, it isn't anymore.

You yearn for a life that feels alive. Magical. Uniquely and perfectly yours.

And while it may feel like a crisis – it’s anything but.

Dear sister, this is your opportunity for INITIATION.

Ready to walk through it together?

Initiation Stripe

INITIATION is a one-day live immersion for women 40+ who are ready to step into a soul-led second act.

This is not another inspirational workshop that leaves you feeling good for a week, then fades.

This is a turning point.

A line in the sand.

A day you'll look back on as the moment everything changed.

Ready to make the rest of your life the BEST of your life?

Initiation Stripe

join me in london on novEmber 8TH

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ONE DAY. ONE PAUSE. ONE OPPORTUNITY TO SHOW UP FULLY FOR YOURSELF, YOUR SOUL & YOUR FUTURE.

Here’s what you'll experience:

PART 1: THE GREAT UNRAVELLING
* Understanding the soul vs. the human journey (and why this distinction is everything).
* The Hero's Journey mapped to YOUR life - where you are and what's next.
* Connecting with your Inner Child to unlock the magic you're seeking.
* Sacred teachings on the soul from the great luminaries across time.

PART 2: SOUL CONNECTION
* A guided meditation to meet your soul and receive its guidance.
* Learning to read life's signs, synchronicities, and whispers.
* Understanding what's happening in your life right now (nothing is random).

PART 3: YOUR SOUL MAP FOR 2026
* Creating your personalised Soul Map - your compass for the year ahead.
* Transforming your relationship with money at a deep spiritual level.
* Guided money meditation to shift blocks and welcome abundance.
* Declaring your Grand Adventure and stepping into your soul-led future.

Every detail has been thought through to ensure that INITIATION is not just an event, but an experience you’ll carry with you for the rest of your life.

PLUS:
* Intimate group of no more than 20 women so you feel seen, heard and supported.
* Luxury high-end London hotel as our venue.
* Beautiful printed INITIATION workbook (yours to keep forever).
* Delicious plant-based lunch + refreshments throughout.
* Personal guidance from Karen throughout the day.

This isn't theory. This is experiential. You'll feel it. You'll know it. You'll leave different.

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Why this event and why me?

For almost 30 years I’ve been guiding women from all around the world to create diets, lives and businesses that they love.

I’ve written for Hay House, been featured in The Daily Mail, Woman & Home, Tatler, and on GMTV, among many others.

Heck, I've even run 3-day events where Woody Harrelson was our guest of honour!

And after bringing raw food to the masses since 1998, I was awarded the International Wellness Visionary Award in 2024
.
But these are accomplishments of a former life.

Once I approached 50, everything seemed to change...

Loss, bereavements, massive life changes - and challenges - and equally massive realisations. New feelings and awarenesses that just weren't there in my previous years.

But what stood out the most was this desire, this craving, for peace, quiet and, ultimately, closeness to God.

It was as if my soul was calling me home...
not to transition, but instead to transform.

The journey I've been on over the past three years has been unlike anything I've known before. While menopause is its own physical rite of passage, running simultaneously, more quietly in the background is "the great unravelling".

At face value it can look and feel extremely unnerving, but look and feel into it with your inner eyes and it's plain to see that it's a returning to the rawness, possibility and potential of your younger years - before life swept you up and took you in a particular direction - family, career, responsibility, identity.

But what's different this time (and it's so incredibly different) is that now you have the gifts of experience, wisdom, hindsight.

You know how life works, you know what no longer works for you, and deep down you know that far from being over, in so many ways your life has only just begun.

Granted, there are times you may struggle, question, doubt and wonder.
Your days may be consumed with fears or worries about ageing, losing who you once were, and how your future might look.

These are all perfectly natural thoughts, feelings and responses to what has, up until this point, been focused on your external, human, experience.

But menopause and midlife are not a mistake, or a design fault!
They're not there to be fixed, stopped or glossed over.

Instead it's a passage in time that walks you from one version of you into a whole new possibility of other.

Where before your eyes were faced outwards, now they are being guided to look inward.

Those who look, find, and those who don't remain fixated on loss rather than the gains that are now available to them, if only they would see.

This is where I come in.
Consider me a spiritual midwife who supports midlife women to birth their brightest, most vibrant and visionary soul-led future.

This is not your average "coaching" situation.

This is a deep conversation and insight into how life works at the unseen levels, where your soul will meet you when you choose to go within. It is silent, it is sacred and it is for those who are ready.

The entry into Initiation has never been something to take lightly, it's a moment in time when one says to oneself:
"I may feel scared, I may feel nervous, but the only way to get to where I want to be is to move forward with faith, trust and the belief that the magic and adventure I'm seeking lays on the other side of taking this step."

So why me?
Why am I the perfect guide to support you on this journey?

Since I was a young child I've always felt the presence of God. I would pray and give thanks for my life on my birthday. I would constantly question life, and why things were the way they were (especially the less enjoyable parts). And when I was in my early 20's and lost the desire to live, when no-one knew how to help me, I found my way to keep moving forward while praying on my father's living room floor.

My whole life I've been willing to go to those "scary" internal places most people run away from. I've spent untold hours asking the big questions and not giving up until I had a truly resonant answer. And I've coached, mentored and supported literally thousands of women to learn how to hear the whispers of their own soul.

But midlife is different...
It's a time like no other and how each woman chooses to navigate it will define the rest of her life.

This is a turning point, a window in time where we get to decide:
"Will I make the second half of my life a less-vibrant version of what has gone before, or will I go deep, find out who I truly am and what my heart truly desires, and step into the most wonderful few decades of my life so far?"

The choice is yours and yours alone, and your choice will absolutely define how the rest of your life plays out.


If you want help with that, to learn how to listen, how to interpret, how to navigate and how to make the rest of your life be the BEST of your life, your journey starts here - live, with me, at this live experiential event in London.

midlife women

Imagine this: It's Sunday morning, November 9th...

You wake up feeling different.

Not just "inspired."
Clear.

You know where you're going in 2026.

You have your Soul Map in hand - a tangible, written guide from your own soul.

You feel connected. Purposeful. Excited.

The flatness is gone.

The restlessness has transformed into direction.

You're no longer living someone else's idea of what your life should look like.

You're living yours.

And when doubt creeps in (because it will), you'll have:

* The tools to reconnect with your soul instantly
* A practice for reading life's signs
* A community of women who get it
* Your INITIATION workbook to return to again and again

This isn't a temporary high.

This is an INITIATION into a new way of being.

IT STARTS WHEN YOU SAVE YOUR SPOT HERE

Your Questions Answered

INITIATION takes place on Saturday 8th November 2025 at a beautiful, high-end hotel in London’s West End. 

Doors will open at 9:45am for a prompt 10:00am start.

Our time together will complete at 5:30pm, but allow an extra 30-minutes just in case.

Exact location details will be sent to you upon confirmation that your place is allocated and secured. (See section 9 below for more about the “application” process.)

Right now, the investment for the entire one-day experience is just £497 including VAT.

This is the Early Bird pricing and it will be going up to £597 inc. VAT when the timer at the top of the page hits zero.

Also note: There’s a second event happening the following day on Sunday 9th November specifically around business. For more details keep reading to the end of this FAQ where you’ll be able to find out more and how to get tickets to both for less than they cost purchased separately.

I’m keeping this intentionally intimate: no more than 20 committed women. This ensures depth, connection, and that everyone feels seen, heard and supported.

Yes. 

INITIATION is created specifically for women age 40+ who are ready to step into their soul-led second act.

This enables me to tailor the event much more specifically to the issues and challenges that women face during midlife and beyond.

It’s a little bit of all three!

Therefore, think of it as a guided, sacred experience – because that’s what it is.

You’ll learn, reflect, connect, and walk away with something tangible  – your completed INITIATION workbook including your Soul Map for 2026 and beyond.

In an ideal world yes, but it’s not necessary.

Most important is the desire to connect to your soul and the openness to doing so.

Whether you’re brand new to this or you’ve been walking the spiritual path for decades, INITIATION will meet you exactly where you are.

All processes are guided, and everything is explained in a way that’s simple, clear, and accessible.

You can also rest assured that this is a 100% safe, welcoming, loving, compassionate space that is specifically here to support you in your journey.

That’s exactly why INITIATION exists. Most women will arrive unsure and leave astonished by the clarity that comes through.

The guidance is already within you.

This day gives you the space, support and tools to hear it.

Many events give you a boost of inspiration that fades once you go back to everyday life.

INITIATION is different because you come on an entire journey of learning and understanding that will last a lifetime.

And with your completed INITIATION workbook in hand, including your Soul Map for 2026, you’ll have a personalised guide that grounds your insights and keeps you moving forward into the coming year and beyond.

It’s important that everyone attending this experience is at a similar place in order for the experience to be all it can be.

If we’re currently working together, I will do a quick check-in with you directly via our usual channel.

If we’re not currently working together, look out for an email coming from Diana after you sign up with a few short questions to answer. It’s important that you respond to those as quickly as possible.

Once we’ve heard back from you, and assuming everything is a fit, you’ll receive an official confirmation of your booking, all relevant details and be invited to join the Mighty Networks space specific to this event.

If it turns out that I don’t feel this is the best place for you at this time, you will be refunded in full, and I’ll be happy to help you find the best alternative next step for you.


Absolutely!

There’ll be water, herbal teas and healthy and delicious snacks served throughout the day, and a high-raw, plant-based buffet will be served at lunchtime – all designed to nourish your body and keep your physical energy clear and high-vibe for an optimised experience.

Accommodation is not included, but there are many hotels and places to stay within easy reach of the venue in London W1.

Once your place is confirmed, you’ll learn the exact location for our event and you’ll also be invited to join a “secret” space within Mighty Networks so you can connect with other attendees ahead of the day and potentially organise an Air BNB or room-mate situation if that speaks to you.

Just yourself, an open mind, a favourite pen, and a willingness to listen to your soul.

You’ll receive a beautiful printed workbook on arrival, and then you’ll have everything you need for the day.

Wear whatever makes you feel comfortable yet also feels aligned with the woman you’re becoming – the one who lives authentically, fully alive as her soul.

The most important thing is that you feel comfortable, so you can relax fully into the experience and feel completely at ease.

You’ll be in good company!

Most women attend events of this nature on their own – specifically because they often struggle to find like-minded friends in their everyday life.

And in many ways, coming alone is preferable because you stay in your own unique experience.

This day is designed to be a safe, welcoming space, and I am great at connecting people!

As the group is relatively small you’ll quickly find connection with like-minded women, and if you’re already working with me, a member of ECLL or have worked with me in the past, chances are there will be more than a few familiar faces!

You may arrive solo, but you certainly won’t leave feeling alone!

There’s not a payment plan, especially as the event is right around the corner, however, if you pay via PayPal you may find it gives you the option to pay in multiple instalments.

We know life can be unpredictable.

Tickets are non-refundable once purchased, however if something unexpected arises, you’ll be able to transfer your ticket to another woman who would love to attend, up until 12:00pm UK time on Thursday 6th November 2025 (absolute latest).

Details for how to do this will be provided on request, and entry will also be subject to your guest answering the same questions you answered, to ensure she’s in the right place.

That’s correct!

It’s taking place at the same venue (different room) on Sunday 9th November 2025, also from 10:00am-5:30pm.

It’s called “Your Visionary Business” and is a perfect follow-on event from this one as we move into exploring how to create and/or build a soul-aligned business.

Only 10 places are available. Already 6 of those 10 places have gone.

The event is currently £797 including VAT, however if you sign-up for both experiences, you pay just £997 inc. VAT, saving £297 overall.

As per the INITIATION experience, this workshop is also currently at its Early Bird price point. The investment for the Visionary Business will increase to £997 inc. VAT when the timer hits zero, and the two events combined will then be at the new joint price of £1297 inc VAT.

If you’d like to receive more details about this event just email us at diana@karenknowler.com. Alternatively, you can click here to view the slide that was shared at a recent ECLL membership party and use the relevant payment link underneath to select which option you’d like to go for:

>> Click here to sign-up for both events

>> Click here to sign-up for the Visionary Business workshop ONLY.

At this moment, I honestly do not know.

I wish I could be more helpful, however, these events are both firsts, and it will be out the other side that I decide what happens next.

So for now, to be on the safe side, consider these your one-time-only opportunity. 

We’re here to help! Simply reply to the confirmation email you receive or reach out to diana@karenknowler.com and my wonderful assistant Diana will get back to you quickly.

We aim to reply to all emails as quickly as possible Monday-Friday, with the exception of public holidays.

your soul is calling! reserve your spot now!

TICKET PRICE INCREASES IN...

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CURRENT EARLY BIRD PRICE

£497

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