LOOK & FEEL AMAZING
BY GETting YOUR DIETARY ACT on point
Let’s get you creating the diet, body & life that you ACTUALLY want
YES, YOU CAN HAVE IT ALL
the problem
You’ve been trying to change your diet for more years than you care to mention. You’re still not where you want to be, and quite frankly, you know that unless something changes, then chances are, you never will be. But you’re BUSY. You don’t have the time or energy to figure all of this stuff out. You just want to eat cleaner, look and feel amazing, and to live a life that you can get and stay excited about.
the solution
Here’s what you need that you’ve never had:
- A clear compelling VISION (specific this time, not just “a rough idea”).
- An ACTION PLAN that covers everything you need – as opposed to 50%.
- On-tap RESOURCES to give you everything you want, when you want it.
- Ongoing SUPPORT from those who want for you what you want for yourself.
- Genuine GUIDANCE from someone who has been-there-done-that, knows how to get the results you want & is committed to YOUR success.
in other words...
vision
Let's get VISIONARY.
A PLAN
resources
support
guidance
so many women need this, and so i created
Your opportunity
to have it all
(for an absolute steal – you won’t ever see this pricing again!)
ENROLLMENT CLOSES IN
how it works
The Eat Cleaner Live Larger membership is a month-to-month support program & container that assists women to make their own personalised journey from A to B. You capture where Point A is (where you are today) and you decide upon your Point B (where you want to be). Then the journey can begin! Starting right away, every month you will receive a new step to take along the Eat Cleaner Live Larger Success Path, along with the resources, support and guidance to assist you in walking all the way to success, starting with your diet and completing with a new and beautifully upgraded version of your life.
how it looks
She’s a beauty! The membership is designed to delight and inspire you at every turn so that your journey to radiant health & vitality is all you hoped it would be, and more! Here are just a few of the many resources waiting to greet you as soon as you step inside the membership. You can read more details about exactly what you receive each and every month, further down the page.
how it feels
The Eat Cleaner Live Larger membership is a community. It’s built on the values of love, trust, honesty, compassion and safety. You bring the commitment and the willingness to learn and grow, and I provide the environment for you to open and thrive, no matter where you are starting from. Think of how it feels to snuggle up on a cosy sofa chatting with your dearest friends… this is the vibe the ECLL members experience and share. It’s a genuine “everyone-is-welcome” sisterhood, and absolutely the more, the merrier. In short: we want you!
WHY I CREATED IT
Hi, I’m Karen. If you don’t know me yet, here’s the short version: I grew up eating junk food, hating vegetables, hating what I saw in the mirror & working in a butchers shop. At age 18 I reached my “enough is enough” moment and went on a fascinating voyage of discovery. Along the way I learned that even though my starting point was less than ideal, I could create whatever level of health & vitality I desired, and an incredible life to match. And so, I did! While it wasn’t without its ups and downs, I persevered and turned my fascination into my vocation. Today, aged 50, I’ve been helping people transform their diets and lives for the past 25 years, and physically feel like I’m still in my 20’s. Through the ECLL membership I pass on all of my learnings, hard-won secrets and an insatiable desire to support every single member to eat cleaner & live larger, so that she too can create the vitality and life she desires.
what you get & the investment
vision
Your journey begins with a special Guided Meditation/Visualisation to help you to receive a higher vision for yourself in the areas of body, diet and life.
plan
Next stop, the 12-step Eat Cleaner Live Larger Success Path, delivered to you one step per month over the course of 12 months.
resources
Within the Resource Library you'll find: Recipes; Videos; How-to guides; Mini-magazines; Self-coaching tools; Recommended resources & more.
support
Monthly Diet Journal to plan & track your journey. Quarterly live workshops on rotation (1 per month): Kitchen Detox; Vision Board Party; Kitchen Prep Session. The option for an Accountability Partner.
guidance
2x 75-minute Support Calls with Karen Knowler, featuring the super-insightful Diet Detective Session once per month plus transcripts and recordings. Get YOUR questions answered, share your updates or simply come and get inspired or unstuck.
inspiration
Fun & interactive online gatherings every June, December & January. Join us for a virtual Summer Party with interactive Mocktail class, the virtual Christmas Circle to reflect & celebrate the previous year and the very special New Year Dream & Plan session to create a whole new vision for the coming year. All parties feature additional coaching opportunities.
extra perks
50% off any CLEANSE! program while you are a member. 30% off any Power Hour call with Karen Knowler. Fun additional surprises throughout the year.
total value?
PRICELESS! (And that's the truth.) After all, what price to have your sanity around food, a body that you love, to feel great inside your own skin and to be living a life full of joy, passion and purpose? That's what you can look forward to via participating with this program.
MONTHLY
MEMBERSHIP-
Pay monthly & cancel or upgrade at any time. This pricing valid for as long as you stay a member.
ANNUAL
MEMBERSHIP-
12 months for the price of 10.
BONUS GIFT: “Choose Your Dietary Transformation” workbook
PLUS EXTRA GIFTS & BONUSES FOR ANNUAL MEMBERS
throughout the year
recent conversations from the inside
Please remember that the whole premise of the Eat Cleaner, Live Larger journey when it comes to the food, is that it's about helping you to find the right diet for YOU. I'm not here to tell anyone what to eat. I'm not here to espouse a particular dietary path. What I'm here to help you do is discover which foods YOUR body thrives on, and which foods really align you with your highest version of you.
Karen Knowler | May 2023 Support Call #1
And, that's another key part of this whole philosophy, which is that none of this is a gamble. This is about being true to ALL of you starting with your physicality through giving yourself the most high vibrational clean nutrition, so that you can reconnect with your truest physical blueprint, which in turn brings you into connection with your truest emotional blueprint, then your mental and your spiritual… which then really does propel you into this Living Larger journey, because you feel in alignment with yourself.
Karen Knowler | May 2023 Support Call #1
But obviously, some people get very caught up in the food part for a very long time. And, I was one of those people, which is obviously why I do what I do. And, I think sometimes people get caught up and stay caught up in the food part because they're not really sure what else there is out there for them. But, what I want to say is that, the sooner you address that part, the sooner you set yourself free for all the other amazing things that are waiting for you. And, when you start tasting those other amazing things, that's when you think, “Oh my gosh, I spent 10 years trying to figure out what to eat. I could have been doing all this other stuff,” right? So hopefully that gives people a little nudge.
Karen Knowler | May 2023 Support Call #1
ENROLLMENT CLOSES IN
MONTHLY
MEMBERSHIP-
Pay monthly & cancel or upgrade at any time. This pricing valid for the lifetime of your membership.
ANNUAL
MEMBERSHIP-
12 months for the price of 10.
BONUS GIFT: “Choose Your Dietary Transformation” workbook
PLUS EXTRA GIFTS & BONUSES FOR ANNUAL MEMBERS
throughout the year
what the members say
I am so happy that I joined the annual membership of Eat Cleaner Live Larger. Where can I start.... The community is awesome, I connect with people, mostly women up to now, from all over the world that are passionate for creating the best lives for themselves. I am so much inspired by all the information given to us from Karen about, well, about everything, from raw food and recipes to finding the best version of ourselves. And how can I not mention all the wonderful and amazing workshops we are offered as a community that vary from detoxing our kitchens to creating vision boards and who knows what else..... I am a member for less than two months. I honestly believe that in 10 months from now I will just be totally UNSTOPPABLE.
Afroditi
I love being part of the ECLL community! Karen just keeps on delivering, with coaching, articles and downloads to inspire and delight. Each week it seems that there's been something else added to the Members Area to take us deeper into the ECLL journey and enhance the experience. I already feel that Karen has provided a year's worth of value in just 2 months. Highly recommended!
Max Tuck BVetMed, MRCVS
Karen's ECLL is a programme I have been waiting for! It is so thorough, so complete and gives you knowledge, deeper insights plus fun activities to do and explore your own inner being. Everything Karen comes up with is worth the money. Yes more than worth and always exactly what I need. For me this is the most holistic approach to food related issues women have. All levels of of life are addressed. Physically, mental, the heart and spiritual. To have the support of a group is also very valuable. So only pure joy from this membership I LOVE. So grateful 🙏🏻
Conny
Karen Knowler has been successfully coaching, guiding, supporting and mentoring men and women of all ages from all backgrounds to radiant health for 25 years. Building off the back of her own personal journey with weight gain as a teen, poor body image, eating and life challenges of every kind, Karen coached herself from disordered eating to radiance, and suicidal thoughts to living a life beyond her imagination. A popular speaker, Hay House author and trainer’s trainer, Karen is mum to Luke, 20, and lives in Hertfordshire, UK.
still not sure?
If you’re not sure whether to join, I have 3 questions to help you to decide:
Do you love how you look & feel right now?
Are you totally happy with where you are now physically, emotionally, mentally, spiritually?
Do you have a life that you wouldn’t trade for anything?
If your answer is “no” to any or all of these, then – quite simply – you need to join!
Not sure about going Annual?
Then go monthly!
You can cancel monthly at any time, and as long as you email us a minimum of 5 days before your next month’s subscription is due, then you won’t be charged again.
When you join you gain access to:
All of the May & June 2023 content
2x Support Calls
Vision Board Workshop happening on Saturday 17th June
The Virtual Summer Party happening on Saturday 24th June
The value of just these pieces alone is easily over £150 (Approx. $188), so what have you got to lose?
Even just ONE of the resources in the membership could easily be worth what you invest for one month in the membership.
I’d say that was risk worth taking wouldn’t you?!
——-
3 good reasons to join now and now wait “until next time”
You’ll NEVER see this price again
This month is the perfect month to try things out because there’s the most happening this side of Christmas
If not now, then when? Aren’t we all where we now because of what we have and haven’t done so far? If you’re ready to do what you haven’t yet done so you can get what you want, then joining is your first step – and your best!