Blog Articles

Don’t want to miss a thing on how to Eat Cleaner, Live Larger?

Karen Knowler Blog Articles

This is the page where you’ll find everything that you’ll want to know about – all in one place – so that you don’t miss out on anything valuable or important.

How to Juice Cleanse Successfully with Your Eater Type
CATEGORY: Eater Types
As you may or may not know, there are 10 different Eater Types and one of those 10 is currently YOUR dominant Type. This Type is dictating most of your behaviours...
A Beginner's Guide to Juice Cleansing
A Beginner’s Guide to Juice Cleansing: How to Get Started Successfully and Feel Shiny & New in 1-7 Days
CATEGORY: Karen's Kitchen
I have to say it right up front: I’m a complete fan of juice cleansing and personally cleanse at least once every three months, so if you’re expecting an unbiased...
What Are Eater Types
What are Eater Types? (& Why You Absolutely Should Know Yours)
CATEGORY: Eater Types
You may well have come across many ‘typing’ assessments and quizzes in your time – everything from knowing what your star sign is (I’m a Libran), all the way...
Once You Figure This Out You Are 80% of the Way There
Once You Figure This Out You Are 80% of the Way There
CATEGORY: Challenges
So you’ve been wanting to eat cleaner for some time now… And yet, it’s still not happening – or at least, not to the degree or the level of consistency that...
How To Speak to Yourself for Inevitable Success
How To Speak to Yourself for Inevitable Success
CATEGORY: Success Hacks
Whether you realise it or not, you are speaking to yourself just about every moment of every day, and what you say to yourself – and how – shapes (literally)...
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