Juices vs. Smoothies: What’s the Difference?
If you’re not sure what the difference is between juices and smoothies, then this post will clear up the confusion once and for all!
Karen’s Kitchen
How to Juice Cleanse Successfully with Your Eater Type
As you may or may not know, there are 10 different Eater Types and one of those 10 is currently YOUR dominant Type. This Type is dictating most of your behaviours around food – for better or worse. Experience shows that when we work with our Type to make healthy choices we are happy in …
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A Beginner’s Guide to Juice Cleansing: How to Get Started Successfully and Feel Shiny & New in 1-7 Days
I have to say it right up front: I’m a complete fan of juice cleansing and personally cleanse at least once every three months, so if you’re expecting an unbiased report, then it will be… but only to a point! Quite frankly, I defy anyone not to benefit immensely from a juice cleanse – whether …