Eat Cleaner Live Larger Podcast

EPISODE 27 – How to Do a Kitchen Detox for a Healthy 2023

Eat Cleaner Live Larger Podcast

EPISODE 27 – How to Do a Kitchen Detox for a Healthy 2023

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EPISODE 27 – How to Do a Kitchen Detox for a Healthy 2023

Question: What’s the most potent thing you can do before the New Year to dramatically increase your chances of eating healthy in 2023?

Answer: Detox your kitchen!

In this episode I share all the great reasons to do a Kitchen Detox this side of 2023 as well as three different levels of detox – right from the most quick and easy approach, through to the more well thought-out and thorough approach.

I also talk about zones and workstations – something that can transform your food prep experience and that most people never consciously think about.

And if you’re interested in joining me and other health-conscious people from all around the world to do a Kitchen Detox live (virtually), then check out the Kitchen Detox workshop happening On Friday 30th December 2022, as well as the early release of CLEANSE! which includes the Kitchen Detox workshop as a FREE BONUS to all those who sign up before midnight Eastern on Thursday 29th December 2022.

Lots to get excited about and lots to support you in getting clean and staying clean with your eating in 2023.

Reserve your spot/s today!

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About Karen Knowler

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I am fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom.

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