It's time to get the love, support and community you need (and deserve)

If you want to make a fresh start, completely upgrade your diet or simply want to continue to tweak your existing diet and lifestyle so that you continue to look and feel even better…

If you are fed up of feeling alone with your intention to eat healthier, don’t have a clue what to do or where to start, or are ready for more but aren’t quite sure what more looks like

If you are craving to expand, to feel happier, healthier & more alive and vital with every passing day, and to discover and step into the most gorgeous, radiant version of YOU…

If you’re done with the diets, the rulebooks, the dogma, the overthinking, over-stressing, over-giving, over-performing and feel out of touch with what YOU really want, what YOU really need, what YOUR body truly thrives on and where YOU really want to go with your diet AND your life…


The Eat Cleaner, Live Larger Membership is now OPEN for a short time to new members.

In a nutshell?

  • It’s FUN
  • It’s beautiful
  • It’s thorough but completely doable
  • It’s multi-dimensional
  • It’s highly supported
  • In fact, it’s everything you need to get you clear, excited, moving, motivated, learning, evolving and most importantly, getting the results that you want while loving every minute of it!

And it will quite literally reinvent and rejuvenate you from the inside out.

If you’re ready to Eat Cleaner and Live Larger, there is no better place for you to be in the entire world than HERE.

And if you think you might have to sell your car or a small child to get this kind of service, know-how and support… guess again because the investment is as sweet as the recipes!

I hope to see you on the inside ♥️

What you receive


The monthly diet journals are created to enable you to plan and track what you're eating, as well as to reflect on how something made you feel and what you are learning along the way. Included are Start of Month pages, Start of Week pages, End of Week Review pages, as well as the Daily pages in between. These journals also include a reminder of what's happening in the Membership each week so that you can plan in advance how you'd like to participate.


The entire membership revolves around this 12-month journey. The Success Path itself is 7 steps, however, to do it well and to make lasting changes, it will take 12 months to transform your diet and your life! Prepare to be blown away as you address any stuck points in your eating habits, routines and behaviours and transform your diet and body into exactly as you want them to be. This program will blow your mind in the most wonderful of ways - it's easy, simple, delicious and fun - and you won't believe the results that you get!
Easily a £3000 value. You receive one module per month to ensure it's manageable and as fun & step-by-step as it should be.

2x 75-MINUTE SUPPORT CALLS per month

So that you can receive personalised guidance, coaching and input into your unique situation, there's two zoom calls per month every month. The first call is a general Q&A/Coaching call, and the second begins with a special member "Diet Detective" Session, which is hugely revealing and a deep-dive into what's really going on. I can't wait for you to witness one of these as it will open your mind to your own situation. Annual members are welcome to reserve a Diet Detective Session for any month within their membership period, but they do go fast! Calls take place: Second Tuesday of the month at 9am PT/12pm ET/5pm UK and Third Wednesday of the month at 7:30am PT/10:30am ET/3:30pm UK.b


While you'll have your own unique Success Path journey that you can take at your own pace, you'll also receive a beautiful mini-magazine monthly with a different theme every month. In it you'll find a note from me about how I "do" that particular area of my life or diet, themed recipes and/or activities, one invaluable article to read and enjoy, and some gorgeous playsheets that pertain to our theme that you can complete or save for future reference. My intention is that month-by-month you build your own library of ECLL content that will be invaluable to you for the rest of your life.


This library builds month-on-month and contains:
- Clean, healthy & delicious recipes to make
- Useful and/or inspiring videos to watch
- Invaluable "How-To" Guides, such as "How to Stop Self-Sabotaging" and "How to Take Your Diet ot the Next Level"
- Potent tools & strategies to get you out of a funk or stuck place and into clarity, excitement and action
- Recommended resources to check out
- Quick ways to get results like losing weight, increasing energy, getting better sleep
- Access to archives of previous months mini-mags and Q&A calls
Every month more is added to this virtual library to surprise and delight you on your ECLL journey. These resources are intended to be used as and when needed, to guide, support & inspire you.


The ECLL community is already full of amazing, heart-centred women who are excited to rejuvenate their diet, bodies and lives, and my vision is to welcome thousands more over the next 1-2 years.
You'll have LOTS of opportunities to connect with other members via the Q&A Calls, the Monthly Workshops (see below) and the 3x per year Dream & Plan Sessions. You'll also have the opportunity to connect with an Accountability Partner and be part of small groups as the membership evolves.


If you like having fun AND getting stuff done, these are for you!
Once per month there will be a 3-4 hour virtual workshop where we'll come together online and make something special happen. It could be a Kitchen Detox, a Vision Board session, a "Prep with Me" session to move you forward in your journey and that will enable you to meet other members online, receive additional support from me and learn some really cool new things along the way. For the month of September 2023, we are having a Vision Board Party on Saturday 23rd September 2023.


Ever been to a super-healthy party? Well, if you haven't all that's about to change! They'll be happening every June, December and January and will go for 5 hours, typically starting at 8am PT/11am ET/4pm UK. These events are going to be a highlight of your membership experience and I have so many wonderful surprises lined up for you! You won't want to miss a single one!


As if there aren't already enough amazing reasons to be party of this community, here's some more:
- 50% off any CLEANSE! program while you are a member.
- 30% off any Power Hour call with me.
- The first to hear any big announcements.
- Weekly emails to keep you motivated, inspired and in the know.
- Coming in the future: Special savings and deals with aligned brands and partners.

TOTAL VALUE = £500 per month / £6000 per year for all of the content, support, community, inspiration, savings, parties and workshops


Choose monthly or yearly


£ 25* APPROX. $32
  • Pay monthly & cancel or upgrade at any time. This pricing valid for as long as you stay a member.


£ 250* APPROX. $320
  • 12 months for the price of 10.
    SPECIAL BONUS GIFT: “Go Raw with Karen” Home Study Program (Value £97. Available from Friday 29th September)
    throughout the year
- best deal -

Just to let you know...

The membership is open to new members periodically and re-opens for a limited time until midnight Pacific on Sunday 24th September 2023 at the special low price as shown above.

Doors will then close to enrolment for a while, at which point the investment will have gone up a notch to £27 per month / £270 per annum. The subscription will continue to go up, to at least £29 per month, and in due course, quite possibly more (because the value is extreme!).

The sooner you join, the sooner you get yourself on the Success Path to take you to where you want to go!

Any questions?
Please email us at support@karenknowler.com.

I look forward to welcoming you soon!

Hi, I’m Karen. If you don’t know me yet, here’s the short version: I grew up eating junk food, hating vegetables, hating what I saw in the mirror & working in a butchers shop. At age 18 I reached my “enough is enough” moment and went on a fascinating voyage of discovery. Along the way I learned that even though my starting point was less than ideal, I could create whatever level of health & vitality I desired, and an incredible life to match. And so, I did! While it wasn’t without its ups and downs, I persevered and turned my fascination into my vocation. Today, aged 50, I’ve been helping people transform their diets and lives for the past 25 years, and physically feel like I’m still in my 20’s. Through the ECLL membership I pass on all of my learnings, hard-won secrets and an insatiable desire to support every single member to eat cleaner & live larger, so that she too can create the vitality and life she desires.