In this helpful and thought-provoking episode, Karen shares why she refuses to use the term “bad food day” and what she recommends you call any less-than-great eating days, instead.
The truth is, these kinds of days actually come with many blessings – if we choose to receive them.
Tune in to this episode Karen to learn how to turn what you might normally call a Bad Food Day into one of the most helpful days of your dietary journey.