If you find yourself wondering why you still haven’t changed your diet and/or life, and you’re starting to think that there’s more to it than just being ‘busy’ – this episode is for you!
Sometimes we have to take a closer look at why we’re not making the changes we say that we want to make. Yes, ‘busy’ can be real, and sometimes being busy is the only reason, but often it’s so much more than that.
In this episode I share a short but illuminating coaching exercise that will take just a few minutes to complete but will help you to get to the bottom of the REAL reason why you’ve been avoiding making those changes.
Out the other side of that I give you opportunity to claim to be all-in or all-out and how to know which one is right for you.
Limbo is an awful place to be and absolutely unnecessary!
Dive into this short and sweet episode that will help you to clarify what’s really going on, once and for all.
Mentioned during this episode: