You may well have come across many ‘typing’ assessments and quizzes in your time – everything from knowing what your star sign is (I’m a Libran), all the way through to “What type of friend/partner/business owner are you?” While some typing systems can be a little tongue-in-cheek and purely for fun, others provide real and …
What are Eater Types? (& Why You Absolutely Should Know Yours) Read More »
So you’ve been wanting to eat cleaner for some time now… And yet, it’s still not happening – or at least, not to the degree or the level of consistency that you’d like. “What’s wrong with me?” you wonder. After all, you know what to eat, you know how to make it, you know where …
Once You Figure This Out You Are 80% of the Way There Read More »
Whether you realise it or not, you are speaking to yourself just about every moment of every day, and what you say to yourself – and how – shapes (literally) everything. From the food that you eat, to the clothes that you wear, to the things you do or don’t do, say or don’t say, …
When it comes to cleaning up your diet, getting healthier, looking and feeling better generally and even feeling more emotionally stable, green foods are where it’s at. Green foods are not only full of vital vitamins, minerals and fibre, they are also very healing to the body and very calming to the system overall. My …
How I Learned to Love Green Foods (It Wasn’t Always Like This!) Read More »
