Eat Cleaner Live Larger Podcast

EPISODE 1 – My Story

Eat Cleaner Live Larger Podcast

EPISODE 1 – My Story

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Episode 1 - My Story

EPISODE 1 – My Story

In this very first episode, “My Story”, I take it back to the very beginning and talk about my own journey and relationship with food and the life-changing events that changed my eating habits, both consciously and unconsciously, along the way.

You’ll hear me talk about my time in a butcher’s shop, why it took me so long to go vegetarian, and my chocolate chip cookie addiction, among many other things.

I also dive deeper into the more personal events of my life and how they impacted my eating and why I gained weight and struggled to lose it for many years. If you don’t know me yet, or think you know me and won’t hear anything new – you’ll be surprised!

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Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to subscribe on Apple Podcasts Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review.  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.

2 thoughts on “EPISODE 1 – My Story”

  1. Karen–thank you for your inspirational story. May you continue to heal where you most need it. On a lighter note I found your awakening story to almost be how the Karen Knowler sausage was made ;). I am listening to this on day 4 of 11 of the ‘one thing’ you’re guiding us through. While listening I have nearly completed one of the actions I’ve committed to taking as written on day 3. I am grateful for your testimony that life doesn’t have to play out from where one started. You are an amazing woman, thank you for shining so brightly!

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About Karen Knowler

Hello, I'm Karen

I am fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom.

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