Eat Cleaner Live Larger Podcast

EPISODE 1 – My Story

Eat Cleaner Live Larger Podcast

EPISODE 1 – My Story

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Episode 1 - My Story

EPISODE 1 – My Story

In this very first episode, Karen takes it back to the very beginning and talks about her own journey and relationship with food and the lifechanging events that changed her eating habits, both consciously and unconsciously, along the way.

A former junk food addict herself who overcame food addiction, weight issues and poor self-esteem, for the last 25 years Karen has worked with clients all around the world and guided them to achieve remarkable weight loss and long-term health success, using her unique coaching style and methodology.

Karen is fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom.

The Eat Cleaner, Live Larger podcast is part of this journey. This highly informative and inspirational no-nonsense series will help you to clean up your diet, better understand your own relationship to food and provides easy-to-understand information on what you should eat, what to avoid, how to prepare foods for optimum nutrition, and much, much more.

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Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to subscribe on Apple Podcasts Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review.  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.

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About Karen Knowler

Hello, I'm Karen

I am fiercely committed to guiding frustrated women, men and teens who are fed up with eating junk food and feeling bad physically and emotionally, to achieve complete food freedom.

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